Karate hardly anyone who has not heard this name, Otherwise we all are familiar with this name, and as we already know, every Art that teaches Self-Defence is a Martial Art. Karate is a Japanese Martial Art and it has more 10 million practitioners. Karate is now predominantly a striking art using punching, kicking, knee strikes, and elbow strikes and-hand techniques such as knife-hands, spear-hands, and palm-heel strikes.
Historically, and in some modern styles, grapping, throws, joints locks, Restraints are also taught. Karate training is commonly divided into- KIHON- (Basic Fundamentals), KATA-(Forms), KUMITE-(Sparring). Karate is a martial art developed in the ryukyu kingdom, Okinawa. Karate is divided into style organizations but The World Karate Federation (WKF) is the largest sport karate organization with 188 member countries and recognized by the International Olympic Committee (IOC). There are 4 Karate styles recognized by WKF – Shito ryu, Shotokan, Goju ryu, and Wado ryu.
ROYAL SEISHINKAI KARATE DO SCHOOL (RSKS) Affiliated to: ALL INDIA SEISHINKAI SHITO – RYU KARATE DO FEDERATION (AISSKF). (AISSKF) officially Member of: Karate Do Association of Bengal (KAB) & Karate India Organisation (KIO), (KAB) affiliated to: Bengal Olympic Association (BOA), (KIO) is the only National Federation karate Sports in India duly affiliated with World Karate Federation (WKF), Asian Karate Federation (AKF), Commonwealth Karate Federation (CKF) and South Asian Karate Federation (SAKF),
Now days we are busy about our lifestyle. Lifestyle is one of the essential components of our life which helps in living. But to cure disease proper medical check-up and medical is required. So, doctor also recommends their patients to do physical exercises in order to get free from disease. Karate is one of the medium of physical exercise. Herein this art modern Japanese physical training is included, as a result bone and muscles of our body Is used properly, this help in proper circulation of blood, due to which body is immunized. Other games and sports are meant just for play but in karate play and self-defence training along with physical exercise is done at the same fence, which is essential to a become a perfect man. During any danger it helps us to defend with beanery. By this art many enemies can be defeated by a single person, and helps in the development of the qualities in our body karate also give armament training too.

















HIJLI VIVEKANANDA SANGHA,
Kharagpur, PIN- 721306, West Bengal
Royal Seishinkai Karate Do School is the non-profit Organisation
Lifestyle is one of the essential components of our life which helps in living, But to cure disease proper medical check-up and medical is required. So, doctor also recommends their patients to do physical exercises in order to get free from disease. Karate is one of the medium of physical exercise. Herein this art modern Indian physical training is included, as a result bone and muscles of our body Is used properly, this help in proper circulation of blood, due to which body is immunized. Other games and sports are meant just for play but in Karate play and self- defence training along with physical exercise is done at the same fence, which is essential to a become a perfect man. During any danger it helps us to defend with beanery. By this art many enemies can be defeated by a single person, and helps in the development of the qualities in our body Karate also give armament training too.